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Deep Sea Perch: Cheese Crumbed

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(3 votes, average 3.33 out of 5)

You Need: (Serves 4)

  • 750g deep sea perch
  • 2 tablespoons butter
  • 1 onion, finely chopped
  • 1 clove garlic, crushed
  • 2 cups fresh breadcrumbs
  • 3/4 cup grated sharp cheese
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon paprika
  • pepper to taste

 

Method:

Preheat oven to 180C degrees. Lightly grease medium ovenproof dish. Place perch in the prepared dish.

Melt butter or margarine over low heat and add onion and garlic. Cook until onion is soft, stirring occasionally.

Transfer to bowl and toss with cheese, crumbs, parsley and paprika. Season lightly with pepper.

Spoon mixture evenly over fish. Bake until fish flakes easily and crumb topping is golden, approximately 15-20 minutes.